Новые бесплатные в категории 'Здоровье и спорт' в Android Market

Drop and Give Me (v. 1.1)

Red Balloon Software опубликовал приложение 2013-01-21
(обновлено 2013-01-21)

Drop and Give Me combines fun and fitness into one app. Compete against yourself and your friends in fitness challenges. Train for strength with bodyweight exercise progressions. Share your results on Facebook. See how you measure up when you Drop and Give Me!

Body Show 4 (v. 1.0.0)

Free Feature опубликовал приложение 2013-01-21
(обновлено 2013-01-21)

A good small game, you can relax yourself.You can get many sexy girls.

Sports Nutrition Tips (v. 1.0)

bigo опубликовал приложение 2013-01-21
(обновлено 2013-01-21)

Here's Just a "Sneak-Peak" At What You'll Uncover With The "Sports Nutrition Secrets Uncovered" E-Book:

    * Discover what the #1 key is to sports nutrition.
      
    * Learn what the carbohydrates rule is.
      
    * What essential nutrient your body needs the most.
      
    * Find out how to plan you meals for your essential nutrition.
      
    * Discover exactly what foods can hurt your nutrition needs.
      
    * Learn what supplements you should be taking for you desired activity.
      
    * Find out exactly what sports nutrition is and how it can help you.
      
    * Discover what all the major aspects of sports nutrition are.
      
    * Learn exactly how much water is the right amount of water consumption for your body.
      
    * Find out the correct way you should be consuming water to your benefit.
      
    * Discover what you should be drinking for optimal sports nutrition.
      
    * Learn a plan for successful diet management for your nutrition.
      
    * Discover what foods you should be eating for optimal sports nutrition.
      
    * Plus much More!

What keeps a triathlon athlete going in spite of the heat and long hours of vigorous physical activity is a properly hydrated and fueled body. In endurance sports, nutrition is equivalent to keeping oneself hydrated at all times, especially during the game. If you don’t give yourself the proper nutrition it needs, your game performance will suffer.

Sports that require special attention to endurance nutrition (and thus help you level up your performance) are: running, swimming, triathlon, cycling, rowing, mountain biking, adventure racing, cross-country skiing, mountaineering and trekking.

Let us say that you have prepared yourself for an endurance sport. Your nutrition focuses on giving you enough fuel to last you a day of vigorous physical activity. You eat foods rich in protein to keep your muscles fit for the game and carbohydrates to give you enough energy and fuel your muscles to run fast, steady, and consistently. What else can you do to perform much better in endurance sports?

Here are some endurance sports nutrition suggested by athletes and trainers:

Endurance Sports Nutrition Tip – Hydrate Yourself

1. Start the day with a full tank of water.

Athletes don’t eat during a game. But they do drink water. Studies show, of which common people now know, that humans can last a month without eating but will die immediately without water for 3 days to one week. That is how important water is to our body.

Hydration is the key to winning endurance sports competition. And drinking water before the game starts puts you in a great head start.

2. Hydrate yourself regularly during the game.

Drink often during the game. Most endurance sports nutrition guide books will tell you the same thing. Athletes in endurance sports sweat off two quarts of water per hour especially in hot and humid weather. So, you must drink at least four up to eight ounces of water every fifteen to twenty minutes. Sports drink may also replace water.

Here’s some tips that endurance sports nutrition guide books may not have told you: to know when it is time to gulp on your water or sports drink bottle, set your timer to alarm every 15 or 20 minutes within 24 hours.

Freeze your drinking bottles and then pack them up in insulated foams to keep it cool. Even if you don’t sweat still do gulp down the liquid in your drinking bottle. You may not know it and may not notice it but you may have sweat more than you think of.

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Korea University Scoliosis (v. 1.5)

김중식 опубликовал приложение 2013-01-20
(обновлено 2013-01-20)

This is Korea University Scoliosis application.
This application support
1. definition of scoliosis
2. self check for scoliosis
3. OX quiz
4. 1:1 call advise

developer hyangjin-lee
producer jungsik-kim thinkcat.co.kr

Team Franco Bodybuilding (v. 12.5)

Joe Franco опубликовал приложение 2013-01-20
(обновлено 2013-01-20)

Insight to Team Franco Bodybuilding - IFPA Pro/OCB Contest Promoter Joe Franco and clients.

You will find a variety of useful information.  Ranging from contest prep information to pictures/video's and Facebook updates.  

Here is an excerpt from Team Franco's Website.

My philosophy for contest training and preparation deals with two factors.

First, the intensity of workouts must be there to reach your goals.

Second, you have to take an intelligent approach to your training and contest preparation.

The entire contest prep can be stressful, it is my job is to make it as easy and a great experience for you. The best supplement is proper instruction.

myPT (v. 1.0.1)

Wip опубликовал приложение 2013-01-20
(обновлено 2013-01-20)

myPT is designed to be a simple and inspiring tool to motivate you to take care of the essentials when it comes to your body.

Based on that you:

• should eat 5 times per day in order to have a stable blood-sugar level
• should sleep regularly, and a minimum of 7 hours
• should be physically active at least 40 minutes per day
• should engage in two intensive training sessions per week in order to raise your pulse and start to sweat

The goal is to go from "couch potato" to working out and have better stamina, strength and coordination so that you keep attention on your weight. If you have mistreated your body for several years, you need to recognize that it is not possible to make a "quick fix" and get in top shape in 2 weeks, but you must see it as a long-term commitment.

myPT helps you with this!

Food Safety (v. 2.0)

RedFlame опубликовал приложение 2013-01-20
(обновлено 2013-01-20)

This useful app will warn you when any of your food is about to go off.

Features:
-Text To Speech
-Bar code Scanner(Requires bar code scanner app from ZXing)

Please Note: Due to most products not yet being registered with their bar code us of the bar code scanner is limited.

Body by Vi LIFE (v. 0.21.13226)

Darlene Bass опубликовал приложение 2013-01-20
(обновлено 2015-04-25)

Are you ready to join the Challenge? Are you ready to take back your life? The ViSalus 90 Day Body by Vi Challenge will help you do just that. Lose weight, restore muscle mass and get the nutrition that you just don't get in your everyday diet.

The shake mix that smells like a cake mix.  Just two shakes a day to help you reach your health goals.

Start the Challenge get 3 other people to do the challenge with you and you will get your next month free.  Also we have a 30 day money back guarantee. So you have nothing to lose but the weight.

Wherever Workout (v. 13.0)

S4 Fitness опубликовал приложение 2013-01-19
(обновлено 2013-01-19)

Never again have a reason to not workout!

Working with experts our team has filled the Wherever Workout app with great exercises and complete routines, designed for when your working, travelling, or just crazy busy!  Wherever Workout doesn't try to replace your daily routine; instead, it's for all those other days when life gets in the way of staying healthy.  

The WHEREVER WORKOUT app lets you choose your situation to workout in. Are you stuck in the office? Do you only have 15 minutes? Are you in a hotel? Are you at home with just a set of dumbbells? Are you stuck in an airplane seat and need a stretch? It has routines for everything, from simple stretching to keep you feeling loose and happy, to quick hard workouts so when you get back to your regular routine, you're not starting from scratch.

To design these routines we talked people who know all about staying healthy no matter wherever you are. Such as Gary Beaumont who is an ex British Military Physical Training Instructor and has created some amazing exercises where staying in shape is the top concern. His exercise routines workout the whole body, not just superficial areas, giving you a wide range of fit routines for a wide range of skills.

So check-it out. And never have an excuse not workout again.

By the way, we love helpful feedback! Write us at whereverworkout@s4-llc.com and let us know what you think.

Seductive woman (v. 2003)

basssexy опубликовал приложение 2013-01-19
(обновлено 2013-01-19)

This is the album sexy girl: beautiful strong performance, each expression can affect your heart, the Asian girl's style, high-quality picture, beautiful girl, you enjoy viewing pictures of each time!
But so what, pick up your phone!