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Simple Swimming Guide (v. 1.0)

Vertex Mind LLC опубликовал приложение 2012-09-29
(обновлено 2012-09-29)

***  Simple Swimming Guide - How to Live Your Life With Gusto!  ***

— What do you know about swimming?
"Do You Test The Water With Your Toe?"
— Or Do You Jump Right in With Enthusiasm?

Dear Reader,

Well, which are you?  Are you a "toe dipper" or do you approach it with enthusiasm?  Or maybe you are someone who never learned how to swim at all?  If the latter is the case, then roll up your sleeves because we have some work to do.

No matter if you are a newcomer to swimming or you are an old friend returning to a great sport, there's something about swimming that, well, just gets under your skin.

Maybe you'll never make the Olympics but that's not really what it's all about anyway, is it?  It's about getting yourself back to good health.
You won't find a better vehicle for that journey than swimming.

Forget about the fancy smancy running shoes.  Never mind spending a mint on golf clubs that will  probably gather dust in a closet somewhere.  Arm yourself with last year's swimsuit, a towel and a few bucks and head off to the local YMCA.

If you have it and want to spend it, drive over to the country club and join the group there.  You'll probably have more fun at the "Y" though, especially if you can get a friend to go along with you.

If you have made a decision to do something about your health, swimming is the best exercise regimen you could select.  It's low impact and easy on the joints.

If you feel like crawling out of the "couch potato" syndrome, what better method to do it. And, it needn't cost you an arm and a leg.  As we just mentioned, the YMCA has a pool you can use at a very low cost.


Did You Know?

1. All weather is good weather for swimming at an indoor pool.
2. Keeping a diary of your swimming will improve your success.
3. The basic swimming strokes are easy to learn.


You can get a great education and fill in the blanks with the "Simple Swimming Guide."  

And, it’s easy to understand  

It’s presented in simple, easy to read and understand language.  Because of that you don’t…

• Need any special training.
• Need a lot of money - the cost is minimal.
• Have to wait days for answers – get them immediately.


You have all the information you need to get answers about the "Simple Swimming Guide."

Take a quick look inside of the "Simple Swimming Guide" and see what you will learn:


Swimming is recognized as a low cost, highly enjoyable activity which can benefit almost anyone.

It is particularly good for people that have not been using any form of regular exercise or who are unable to tackle more strenuous forms of exercise because of their current state of health.

Water can be very helpful to people that are recovering from some form of physical injury because it can help to support the body during their activities in the water.

There is much more that you will access inside.

=============  Reader Instruction =====================  
• Double click page to toggle the screen size.
• Click page to show/hide navigator.
• Click page thumbnail image to jump to the page.
• Click page number button to jump to a specific page.
• Click |<== or ==>| button to flip page.
• Press and slide corner to flip page.
=======================================================

Astrojoey Galax (v. 2.2)

appsbar adamk опубликовал приложение 2012-09-29
(обновлено 2012-09-29)

If you dare, then do, Astro Joey's Curious too:)

These short charming cheeky and delightful stories share the wonderment of life, through the innocent eyes of Astro Joey, hence they are a new form of Children's books,

They are 'inner child' books, aimed at all ages, for those who are brave enough to meet their inner child, their inner astro and just let fly.

Go on ..have a little giggle and remember how much fun it is to dream.:)

Irritable Bowel Syndrome (v. 1.0)

Vertex Mind LLC опубликовал приложение 2012-09-29
(обновлено 2012-09-29)

***  "Has Your Belly Ever Laid You Low?"  ***



Dear Reader,

At some point all of us have experienced some type of stomach pain.  It’s hard to be a human without an occasional problem. If that describes you, then you probably don’t need to read any further.  That is, unless you want to learn how to deal with that occasional flare up.

Today we are talking to the guy or gal who goes through excruciating pain and does so on a fairly regular basis.  That kind of pain that doubles you over into a fetal position!

If that describes you then you know exactly what we are talking about. Where did it come from?  Was it something you ate?  Did you overdo your exercise program?

It can happen from darned near anything.  One of the most frustrating cases is waking up from a good nights sleep, rolling over to get up and feeling that binding pain in your gut.

You could be suffering from a condition called Irritable Bowel Syndrome.  It really doesn’t matter how you got it.  What matters is what can you do about it to make it stop coming back again and again?
  

3 Things You Should Know!

1. There are multiple causes for abdominal pain.
2. There are effective treatments.
3. Symptoms can vary.


You’re in the right place to get some answers about stomach pain.    Learn about some of the common causes and how to recognize them. This is the first step toward recognizing and preventing the pain altogether.  

Learning about these causes can be a challenge.  That is why ”Dealing with Irritable Bowel Syndrome”was created.  You need information and we have it.  And now you can have it too!


It’s simple to read and understand


It’s presented in simple, easy to read and understand language.  Because of that you don’t…

• Need any special training.
• Need a lot of money - the cost is dirt cheap.
• Have to wait days for answers – get them immediately.



You have all the information you need to get answers about “Dealing with Irritable Bowel Syndrome.”
  Take a quick look inside of “Dealing with Irritable Bowel Syndrome”and see what you will learn:
  Easily read about the five factors that contribute to IBS.
  Learn what the symptoms are and how to recognize them.
  Find out who gets IBS.
  Discover how IBS affects your life.
  and much more.

There is much more about ”Dealing with Irritable Bowel Syndrome”that you will access inside. Learn how to recognize symptoms and what are the best treatments.

This is a “must have” for everyone’s digital bookshelf but especially crucial if you have or a loved one experiences abdominal pain.

=============  Reader Instruction =====================  
• Double click page to toggle the screen size.
• Click page to show/hide navigator.
• Click page thumbnail image to jump to the page.
• Click page number button to jump to a specific page.
• Click |<== or ==>| button to flip page.
• Press and slide corner to flip page.
=======================================================

Salsa Guidebook (v. 1.2.10)

O'Reilly Media опубликовал приложение 2012-09-29
(обновлено 2012-09-29)

The Salsa Guidebook, published by Sher Music Co.
            
Buy this DRM-free ebook today! Powered by Aldiko.

The only complete book on Salsa ever published. Musical examples of how different Afro-Cuban styles are created, what each instrument does,  and more!

Foundation Exercises Bass (v. 1.2.10)

O'Reilly Media опубликовал приложение 2012-09-29
(обновлено 2012-09-29)

Foundation Exercises For Bass, published by Sher Music Co.
            
Buy this DRM-free ebook today! Powered by Aldiko.

This book is designed to teach the fundamentals of bass playing, regardless of the style of music or level of the student, in a fun and creative way.

The Human Person (v. 1.2.10)

O'Reilly Media опубликовал приложение 2012-09-29
(обновлено 2012-09-29)

The Human Person, published by Pauline Books and Media
            
Buy this DRM-free ebook today! Powered by Aldiko.

Fr. Bransfield explores John Paul II’s response to the challenges raised by the industrial, sexual, and technological revolutions of the 20th Century

El Sueño del Principe (v. 2.0.0)

Libro Movil опубликовал приложение 2012-09-29
(обновлено 2012-09-29)

En este libro en español encontrará:
Novela de Fiódor Dostoyevski. “Marya Aleksandrovna Moskalyova es, por supuesto, la primera dama de Mordasov. De esto no cabe la menor duda. Se comporta como si no necesitara de nadie y, por el contrario, como si todos necesitaran de ella. Verdad es que nadie le tiene afecto, mejor aún, que muchos la detestan cordialmente; ello no quita que todos la teman, que es lo que ella quiere. Esto es ya señal de alta política. ¿Por qué, por ejemplo, Marya Aleksandrovna, que es aficionadísima a las habladurías y no pega ojo en toda la noche si la víspera no se ha enterado de algún chisme, por qué sabe conducirse, no obstante, de modo que quien la mire no sospechará que esta grave señora es la chismosa más grande del mundo…..”

El Ultimo de los Mohicanos (v. 1.4.1)

Libro Movil опубликовал приложение 2012-09-29
(обновлено 2012-09-29)

Nathaniel, es el hijo adoptivo de un indio que se considera el último de los mohicanos. Durante una cacería, Nathaniel, Uncas y su padre detectan huellas de indios hostiles y los siguen. No lejos de allí, una columna de soldados ingleses, que transporta a las hijas del coronel Munro, Cora y, Alice, su hermana menor, hasta su padre, es atacada por indios hostiles. Las mujeres sobreviven junto con un oficial que pretende a una de ellas, mientras que la guarnición es asesinada y solo se salvan gracias a la intervención oportuna de Nathaniel y los suyos.

El Tulipán Negro - A. Dumas (v. 2.0.0)

Libro Movil опубликовал приложение 2012-09-29
(обновлено 2012-09-29)

En este libro en español encontrará:
La narración comienza en 1672 con un hecho histórico: el linchamiento del primer ministro holandés Johann de Witt y su hermano Cornelis, por parte de una turba que, al parecer, estaba en desacuerdo con sus políticas de estado. Este fue uno de los capítulos más nefastos de la historia holandesa, cuestión que Alejandro Dumas describe con enorme intensidad dramática; tal vez demasiada.

La trama de El tulipán negro se establece en los once meses posteriores al asesinato: En la ciudad de Haarlem se realiza una especie de concurso, cuyo premio es otorgado a quien pueda cultivar un tulipán negro. Los mejores jardineros del país se hacen presentes. Entre ellos está el joven burgués Cornelius Van Baerle, quien momentos antes de obtener el ansiado tulipán -y el premio- súbitamente es arrojado a prisión.

El Príncipe y El Mendigo (v. 1.4.1)

Libro Movil опубликовал приложение 2012-09-29
(обновлено 2012-09-29)

Los niños intercambian sus roles, Tom Canty toma el lugar de Eduardo en el palacio y Eduardo toma el lugar de Tom en su casa. Nadie cree a Eduardo cuando dice que él no es Tom, sino el verdadero príncipe. El padre de Tom lo maltrata y el príncipe escapa con ayuda de un noble caído en desgracia, Miles Hendon. En el palacio nadie cree a Tom al decir que él no es realmente Eduardo y piensan que el príncipe se ha vuelto loco. Mientras tanto Enrique VIII muere y se hacen los preparativos para la sucesión.