Discover aerobics latino based on choreographies taking as a starting point the American southern traditional dances, salsa, chacha, merengue, intended to teach you the bases from these dances and to develop your direction of the rhythm.
A true respiratory course of cardio fitness which makes it possible to reach an excellent physical condition in a ludic way.
1 h of L.I.A Latino vidéos
- Presentation
- a respiratory heating cardio to improve you physical condition
- a complete course of aerobics based on choreographies latino
- stretching to stretch all the requested muscles.
Chapters
to reach instantaneously the part of the course which interests you more
One audio mixer
Allowing you to select and regulate with the choice:
- the vocal comment
- music
Tags : fitness, aerobics, l.i.a,lia, latino, cardio training, total work out, dance, salsa, chacha, merengue, rhythm,
