 |
|
|
Breathe2Relax (v. 2.4.2) Разработано T2 |
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.
|
|
[2012-10-16] DC Cooper: Very relaxing And Free! Even Better... |
|
|
[2012-10-15] NEDA: So far so good, but... I like the educational components here, the tutorial, and being able to customize. I wish there was a way to pause slightly between inhale & exhale. |
|
|
[2012-09-27] sera: Wonderful Love it |
|
|
[2012-09-26] Jack: Can't read the print! The print is light blue on white background., it's difficult and stressful to sit and squint at the program, trying to make out what it says. Why on earth would anyone choose to use low contrast, nearly invisible fonts in a program that is supposed to help you relax!!? The other visuals are great, the voice is nice, and the breathing exercise is effective. Nonetheless, the printing always undoes my progress and leaves me worse off. I recommend using it once or twice, then when you can do the exercise alone, uninstall it. It's definitely coming off my tablet! |
|
|
[2012-09-20] ic: Good Takes up 15 mb of internal memory. No move to SD card. So will be uninstalling. But does work well. Pleasant US female voice takes you through exercise. Can add music, soothing backgrounds. Tracking is good - needs export though. Stress info visuals, good too. |
|
|
[2012-09-11] Jason: This is so cool so cool |
|
|
[2012-08-31] Melanie: great!!! i love this it really calms me down! it is such a great app... loce it!! xx |
|
|
[2012-08-29] Danny: Dante Very good,I've done this before in singing. I remembered easily. |
|
|
[2012-08-16] sea: It works Amazing app |
|
|
[2012-08-13] Ashley: Very helpful Helped me relax . Love this app. |
|
|
Android-Online.ru © 2013 |
|
