Sculpt and invigorate your body with the body sculpt. Discover one hour a complete course, working on the reinforcement of all the muscular groups.
70 mn body sculpt videos
Presentation
a cardio warm up to put you in condition
a complete course working on the reinforcement of all the muscular groups (Legs, abdos/glutei, backs, shoulders, pectoral, biceps/triceps)
a course of stretching to stretch all the requested muscles.
Chapters
To reach instantaneously the part of the course which interests you more
One audio mixer
Allowing you to select and regulate with the choice:
-the vocal comment
-music
keywords : fitness, musculation, body sculpt, abs, glutei, cardio training, muscular reinforcement, muscles, bodysculpt
